Posts in Inner Security
5 ways to practise attachment with detachment in your relationship with others

The other day somebody sent me an article written by a mother of two grown-up children, now married and how by practicing detachment in her attachment towards them, she was able not only to let go off them but at the same time give them her complete unconditional love. This helped her to start accepting people and things around her as they were, developing in her a sense of peace and contentment. I am not a mother of two, in fact I am not even married and I am not sure that my love for others can match the unconditional love a mother feels for her children, but one thing I know for certain, that if I do not practice Conscious Detachment in my relationship with others, I may hurt myself and end up feeling lonely and miserable.

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The 5 fears we all share but don't talk about

Ok, so it is time to get out from under the table and talk about our fears 'cause we have them all. I remember as a child, I used to wake up in the middle of the night and start crying wondering what life was all about. There was also a period in my teens, when I suffered an obsessive fear of loosing a loved one. The transitoriness of life started my own soul searching till I found my path and began meditating. That was about 16 or 17 years ago and even though the fears have not gone completely, meditation has given me the strength to face them and get over them.

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